What you can expect in my guidance

A safe, non-judgmental space

I create an environment where you can express anything — emotions, fears, desires, shadow aspects. Everything is welcome. Nothing is judged. Only in such a space can true depth unfold.

Methodology

Individual methods for your needs

Every person is unique. I work intuitively and in a tailored fashion, drawing from:

• Gestalt-ortiented methods
• Trauma and shadow work
• Awareness and mindfulness practices
• Systemic perspectives
• Energetic approaches
• Integrative process work

Approach

We connect mind, heart and soul

Transformation unfolds on multiple levels:

• Mental: new perspectives, clarity, and orientation
• Emotional: healing, expression, and integration
• Physical: presence, regulation, and nervous system balance
• Energetic: spaciousness, vitality, and inner alignment

Outcome

Gentle yet profound transformation

This work not only supports you in moving through immediate challenges, but also helps you to:

• develop a deeper sense of inner safety
• build more stable and authentic relationships
• feel renewed vitality
• develop more trust 
• make decisions with clarity
• grow spiritually without losing your grounding